Coláiste Chathail Naofa,
Youghal Road, Dungarvan, Co. Waterford.

Email: ccn@wwetb.ie    Tel: 058 41184

T20 Yoga - Improvers

Category Health

Course Title Yoga

Description Yoga has been practiced for thousands of years, it’s longevity is a testament to it’s success in bringing health and wellbeing.

This course is aimed at improving flexibility and strength through the practice of posture work (Asana) This is a gentle style of Yoga (Hatha)

Content Posture work, breath awareness and relaxation

Equipment Equipment is provided however if you do own a Yoga mat please bring it. Wear Comfortable clothing and try not to eat immediately prior to class. Bring a small blanket for relaxation.

Tutor Patrick Dillane (Yoga Siromani)

Fee €120

Duration 10 weeks

Start Date Sept 29th

Class time 6:30 – 8.00pm

Book The Course Online


Further Education

The prime aim of Post Leaving Cert Courses is to prepare students for entry to the workforce or to further education and training. more
Progression to WIT
Students from Coláiste Chathail Naofa who meet the eligibility requirements, may apply for preferential entry to WIT.
Online Applications
Applications are now being taken for 2018-19

Night Classes 2018

Here at Colaiste Chathail Naofa we offer a variety of evening classes and day courses for those looking to learn a new skill or explore personal interests. You can now enrol and pay securely online for any of our courses. more
Coláiste Chathail Naofa, Dungarvan, Co. Waterford, Ireland.
Website by: Déise Design